Showing posts with label dairy-free. Show all posts
Showing posts with label dairy-free. Show all posts

Friday, February 5, 2010

Open-Faced Tomato Cheese Sandwich

I came up with this for lunch and it was o-so-tasty! So I thought you would enjoy to try it. It was an open-faced tomato sandwich, the closest thing to a bruschetta type I could get. When I made this, I used Tofutti brand cheese (dairy-free), but you can use whatever cheese you would like. It tastes just like real dairy cheese, without the dairy of course. So here it is, enjoy!

Tomato Cheese Sandwich (Open Faced)


1 thick slice homemade white bread (or french would work as well)
1 thick slice of large vine tomato
1 slice of mozzarella cheese (or cheese substitute, Tofutti brand is great)
garlic salt
crushed basil

Toast bread (if desired), place tomato on top of bread and cheese slice on top of that. Microwave just long enough to slightly melt cheese, then let sit to cool again (tastes better if it is cold). Sprinkle garlic salt just to taste, and enough basil to look "pretty". Healthy treat, and it tastes great!

Sunday, January 31, 2010

Healthy (Yummy!) Potato Soup & A Smoothie...(dairy-free)

Earlier this week, James and I decided to try out the HealthMaster food emulsifier from Montel Williams. I have really been wanting a VitaMix blender, but the cost is O-SO-HI, like close to $500 high. Yeah. So we discovered the HealthMaster, and I started to do all sorts of research on it, reading several reviews to decide if it would be worth the cost. It was half the cost of the VitaMix at $199. The only bad reviews I read were from people who had not used the product properly, or who didn't like the recipes that came with it. Sorry, but a bad recipe doesn't mean a bad product. Adjust the recipes. Not everyone is going to like everything. So, after much contemplation, we decided to get the blender. At first we tried making a few random things, and it was not going well. I was not impressed. there were chunks in our blended mixes, and the whole thing was just rather difficult to use. I was about ready to give up. Until today.

Today I decided to just use my imagination  and come up with some great things. And once I learned how to properly position myself to twist and lock the blender and lid (you will understand if you ever see one) and realize that I needed to add more liquid to the mix, things turned out differently. I made a potato soup for lunch, and then followed up with a wonderful smoothie...the smoothest smoothie I have had in a while : ) So I have posted the recipes below for you to try. One more note about the HealthMaster, it cooks! Now in this recipe I cook the potatoes slightly first to get them softer, but when you put ingredients into this blender for 4-8 minutes, the friction of the blades create heat which then cooks the food. Don't worry though, it blends so fast that your frozen treats won't melt (unless you leave them blending for a while). Anyway, here are my wonderful recipes! Enjoy!

Potato Soup


3 medium potatoes quartered

1 sweet potato cut in 3 or 4 pieces

1 large carrot chopped

1/2 large onion

2 garlic cloves chopped and crushed

1-2 cups chicken broth

bacon bits (optional)

In a large pot, combine potatoes, sweet potato, onion and garlic with enough water to cover the potatoes. Allow to boil, then cook over medium heat until tender. (I left potato skins on, but peeled the sweet potato once it was soft). After tender, place all the ingredients in a blender or food processor with the chicken broth and most of the water from the pot (can use more or less). Puree everything together (or use food processor or whatever device you have) for about 4 minutes (or longer depending on your machine).  Once everything is smooth, add bacon bits, enough for your own taste. (The HealthMaster turned this into a creamy soup without any milk product at all!)



Strawberry Banana Smoothie (with Apple)


1 honeycrisp apple cored

6-8 frozen strawberries

1 large ripe banana

1 1/2-2 cups vanilla soy milk

Mix all ingredients together in a blender on "mix" cycle, then switch to purée until smooth. (The HealthMaster mixed everything so well it was just so creamy smooth and tasty).



Monday, January 11, 2010

Soy No-Bakes. Scrumptious!

I had a few ask about the recipe for some o-so-yummy soy no-bakes, so I decided to post it here! I think I will start to post more dairy-free recipes on here for those who either prefer not to have dairy or who (as in my case) have children or family members who cannot have dairy. I have learned to adapt many recipes, and I'm still learning as I go, so here is one of the good ones! Enjoy!

Soy No-Bake Cookies


2 cups sugar

1 stick of margarine (I used a soybean margarine)

1/2 cup peanut butter*

3 tbsps cocoa

1/2 cup vanilla soymilk

3 cups quick 1 minute oats

Mix sugar, cocoa, margarine, and soymilk. When it comes to a full rolling boil, boil for 1 minute. Remove from heat and mix in all remaining ingredients. Drop by spoonfulls onto wax paper or tin foil. Once they are hard they are ready to eat! (Or, as in my case, you can eat them hot straight from the pan!)

* For peanut free cookies use sunbutter instead of peanut butter. It is a sunflower seed substitute, and tastes great. For a nuttier taste overall in your chocolate no-bakes use almond milk instead of regular or soymilk. Makes a whole new taste of a dessert and still yummy!